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Guardian of 0 children7 months ago
Q.

Bar bar potty jaisa lagta hai par pet saaf nhi hota h, aur constipation bhi h,

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician7 months ago
A. Start taking triphala with lukewarm water at bed time and try drink enough liquids during say time and eat fibre rich fruits and vegetables and stay physically active like walking take care
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