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Ask a QuestionMom of a 5 yr 3 m old girl3 years ago
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bachelor me calcium ki kamee ko kis food se puri kare
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Neha AroraMom of a 5 yr 3 m old girl3 years agoA. you can take calcium and vitd3 supplements. Eat food that is rich in calcium like milk, paneer, eggs, banana etc.
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RashmiMom of a 11 yr old girl3 years agoA. You Start with calcium supplement also I’m going to advise you to consult your doctor ones Dil advise you with the supplement and consult a nutritionist I can tell you all the right food that you should be including in the diet to complete the calcium deficiency in the body that is going to help quite a lot
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