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Mom of a 4 yr 9 m old girl4 years ago
Q.

Baby should sleep for 16 - 18 hours but my baby dint sleep much in day time . She sleeps well in night. Hence worried about day time sleep. What can be done so she will sleep nicely in daytime?

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. there is no such rule that the child should sleep for that much number of hours and if the growth of the child is proper kindly do not worry about the sleep Sleeping in children less than 6 months changes pattern from time to Sleeping pattern gradually improves with increasing age of the child. You have to take care of diet, thirst, environmental disturbances which might hamper the sleep of the child. Usually improves after 6 months of age but sometimes may improve only after 2 years of age. If growth of child is normal then also no need to worry about Kindly do not worry about sleep. It will gradually improve Also decrease any screen if going on. Some of the tricks you can use is 1. using swing or jhula 2. swaddling 3. soft music and lullaby 4. avoiding noise and light 5. burping regularly which will decrease stomach gas 6. walking softly with child on shoulder
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