ExpertDr. Minal AcharyaNutritionist3 days agoA. dear mum , for healthy wt gain give wholesome meals having variety of food groups grain , veg , fruit , protein source in every meal like legumes beans dal , egg non veg , top milk/ curd paneer (add powdered nuts to food)
3 meals 1 snack
Sonali DuttaMom of a 1 yr 6 m old girl1 day agoA. gharka khana timely dijiye, 3full meal, 2 snacks
almond cashew walnut peanut kismis makhna khajoor sab paste karke laddu banake dijiye daily, bohut accha hai
RashmiMom of a 11 yr 4 m old girl3 days agoA. First of all it is very important that the child should eat whatever is given to the child to eat whatever is given on the plate the child has to learn to eat each and everything so it is going to include all kind of family foods plus lots of proteins in the diet both vegetarian and non-vegetarian and fats and carbs
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