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Mom of a 5 yr 6 m old girl5 years ago
Q.

baby is 6 months old. Can we give rava kanji to baby? Which rava to use chiroti or upma rava?pls let me know which are d best foods to introduce

1 Answer
ExpertDr. Minal AcharyaNutritionist5 years ago

A. dear mum, rava should be introduced only after another 2 months. it will be too coarse for your baby now. right now give soft and mashed food like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer, cheese, Vegetable Daliya. consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.

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