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Mom of a 10 yr 2 m old girl5 years ago
Q.

#AskThsir my child is 5 years old in next month.her weight is 31 n doctor told me that it is over weight.then what type of diet should I give her

2 Answers
ExpertRamya RamachandranNutritionist5 years ago

A. Dear ma’am, give her plenty of fluids , fruits and veggies and limit the milk intake to two glasses per day. Use sugar sparingly. Avoid junks like biscuits, candies, pastries, packaged foods. Encourage 1 hour of physical activity every day

Dipika MalikMom of a 10 yr 1 m old girl5 years ago

A. dnt wtry.baby should be active look after the diet and avoid junk food.make the baby play n massage him to relax the muscles.try Mama earth massage oil

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