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Guardian of a 4 yr 10 m old boy4 years ago
Q.

#asktheexperts witch food is the best for memory and healthy

2 Answers
profile image of Divya DiwakerDivya DiwakerMom of a 11 yr 1 m old boy4 years ago

A. Hello mam Dry fruits like almond, walnuts, green leafy vegetables and green vegetables, fruits, milk and milk products, flaxseeds, oats, groundnuts, makhana all will help to boost mental and physical growth Apart from that there are few exercise which helps to boost cognitive functions of the baby u can watch it online or from a doc

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. Hello there ma’am please do not worry about it too much and please give your baby more green leaves vegetables and also include soaked nuts like almond walnut and kishmish. Also give baby fish after one year. Take care

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