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Mom of a 6 yr 6 m old boy1 Year ago

Q.

#asktheexperts Why my child as very less sleep even though he plays and eats well

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. Tips for Building a Bedtime Routine Set a regular bedtime, including the weekends. Start your child's bedtime routine about 30–60 minutes before their bedtime. ... Pick out clothes and other things your child may need. Provide an area that is safe, comfortable, and mainly used for sleep so there will be fewer interruptions

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