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Ask a QuestionMom of a 4 yr 3 m old boy1 Year ago
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#asktheexperts why my 8 years got fatigued so fast..what to feed?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
First of is , are they hydrated with water , , other is diet , this age they are quite inclined to junk foods, so try to give occasionally but not on daily basis,
you could also opt for a blood iron levels.
inlcude dry fruits, seasonal fruits & vegetables, home made foods
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