#asktheexperts why my 10 months old lo is very cranky throughout night she wakes up after every hour and cry for bm she won't sleep by rocking or patting

Question

Accepted Answer

It is not uncommon for infants to experience disrupted sleep patterns during teething or growth spurts. Ensuring a comforting bedtime routine, creating a soothing sleep environment, and seeking guidancde from a pediatrician can help address your 10-month-old's frequent waking and fussiness during the night. Be patient and consistent in implementing strategies to promote better sleep habits.d

Accepted Answer

It can be challenging when a 10-month-old baby has trouble sleeping through the night and is very cranky. Here are some strategies that might help:

1. **Evaluate Sleep Environment**: Ensure the sleeping environment is comfortable, dark, and quiet. Use a white noise machine if needed.

2. **Establish a Bedtime Routine**: Create a consistent bedtime routine that includes calming activities like a warm bath, gentle rocking, or reading a book to help signal that it’s time for sleep.

3. **Check Feeding and Sleep Schedule**: Ensure your baby’s feeding schedule is consistent and not too close to bedtime. Sometimes, a slightly later or earlier bedtime can help.

4. **Consider Teething or Illness**: Check if your baby might be experiencing discomfort from teething or illness. If so, consult your pediatrician for advice on managing discomfort.

5. **Self-Soothing Techniques**: Allow your baby to practice self-soothing by giving them a few minutes to try and fall back asleep on their own before responding to their cries.

6. **Comfort Objects**: Introduce a comfort object like a soft toy or blanket to help them feel secure.

7. **Daytime Naps**: Ensure your baby is getting appropriate daytime naps. Over or under napping can impact nighttime sleep.

8. **Feeding Needs**: If your baby is waking frequently for breast milk, check if they are getting enough during the day and if they are transitioning to solid foods.

If these strategies don’t help and the problem persists, consult your pediatrician to rule out any underlying issues and to get personalized advice.