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Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
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#asktheexperts why I am having irregular periods and shorter periods?
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A. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them.
also proper sleep is important
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A. oky dear thank you its first time happening now...
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A. That could be due to disturbance in hormone sometimes you can face this kind of a problem after delivery and sometimes in general also so if it is continuously happening to you please consult your gynaecologist regarding the issue
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