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Ask a QuestionMom of a 8 m old girl2 months ago
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#asktheexperts Which vegetable is good to start with?
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
You can start with steamed potatoes carrots or even sweet potatoes are good healthy and flling in nature as such gradually other vegetables can also be introduced one at a time
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RashmiMom of a 11 yr old girl2 months agoA. Bottle gourd is very good to start with as it is very easy to digest and super healthy so that is what you can start with spinach is very good to be given to the child so any of these vegetables which you feel are more juicy and water in nature
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