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Guardian of a 9 yr 2 m old girl1 month ago
Q.

#asktheexperts which type of food to be severed for energy ?

1 Answer
ExpertCharul VermaNutritionist1 month ago
A. hi mom give combination of food proteins a calories milkshakes lassi curd rice soup rice add nuts powder in milk mix veg dal khichdi mix veg paneer bedan chilla paneer parathas
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