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Ask a QuestionMom of a 6 m old boy2 days ago
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#asktheexperts which solid foods are healthy for starting time
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ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom You can start with seasonal fruits and vegetables , so give vegetables in steamed form , or in soup form you can also opt for fruits the soft textured ones can be given in manually mashed form and other could be juice such as citrus fruits ghee rice , thin dal , kichidi. ragi, suji , curds
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Rashmi GuptaMom of a 12 yr 1 m old girl2 days agoA. Khichdi is very healthy you can give porridge or any other kind of fruits and vegetables these things are basic stuff that you can start with an all of them healthy life for the child to digest and then you can start with the different items made out of ragi oats and Suji over the period
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