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#asktheexperts which milk is good for breastfeeding mother I. e cow or Buffalo.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. any that you are use to take it..
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, lots of fluids.
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and you can have both milk for yourself and also add some protein powder after the doctor prescription. And cow milk is lighter then the buffalo milk and less chances of gastric problem as per my opinion.
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