#asktheexperts which milk is better to babies???

A. In 1 year, you can now include cow mk in baby's diet, but first dilute it with some water to make easier to digest. You can also start feeding foods made from it like oats with nuts, milkshakes with dry fruits, kheer, custard, curd, paneer, buttermilk, dalia, etc. Calcium present in it is very essential for healthy growth of teeth and bones.