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Guardian of a 10 m old girl4 months ago
Q.

#asktheexperts which is the best solid food for baby to start with.

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 months ago

A. Namaste Mom, When first time you are introducing them to weaning foods it is idea to start with liquids as such , such as dal or rice water or vegetable soups , fresh fruit juices as such, once they get comfortable with it and also accept well gradually you can progress to semi solid and mashed foods such as ragi porridge , suji , home made cerelac, fruits, steamed vegetables, rice , dal etc

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 months ago

A. hello after the baby complete 6 months u can be guvibg semi solid food n liquid based food in the diet n include home made cerelac rice dal water ghee curd fruits n vegetable puree which is better

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