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Mom of a 5 yr 10 m old girl2 years ago
Q.

#asktheexperts which is most calorie food for 3year kid?

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growth. any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise. after 2 years ofvfv age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom Egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc are some of the food that has more calories for weight gain. Take care and all the best
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