BHAWNA ZALKEMom of 2 children11 months agoA. you can give apple , papaya, banana , magnos dry fruits you can give but mashed the furit
POOJA KOTHARIMom of a 8 yr 6 m old boy11 months agoA. At 7 months, babies can start exploring a variety of fruits in soft, mashed, or pureed forms. Here are some gentle, nutritious fruits to try:
1. Apple: Steam or boil until soft, then mash or puree. Apples are gentle on the stomach.
2. Banana: Soft and easy to mash, bananas are an excellent source of potassium.
3. Pear: Steam or boil to soften, then puree. Pears are good for digestion.
4. Peach: Peel and mash or puree. Peaches are juicy and easy for babies to eat.
5. Avocado: Though technically a fruit, avocado is creamy and packed with healthy fats. Just mash well.
6. Mango: Soft and flavorful, mango can be mashed or pureed. It’s a good source of vitamins A and C.
7. Papaya: Soft and easily mashed, papaya is great for digestion and is nutrient-rich.
Introduce new fruits one at a time to monitor for any allergies or digestive issues, and avoid adding sugar. Always ensure the fruits are fully ripe, soft, and free of any hard bits or seeds.
Post Answer