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Ask a QuestionMom of a 9 yr 2 m old girl3 years ago
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#asktheexperts which food is full of nutrition for kids????
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ExpertVandana SharmaNutritionist3 years agoA. Hello
Mom their is not one particular food but foods from various food groups make a balanced and a nutritious diet . So you may give seasonal fruits and vegetables, dry fruits and nuts , milk, panner , whole grain cereals and dals and legumes like channa , rajma etc
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