Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr 11 m old girl1 Year ago
Q.

#asktheexperts When I should start giving food with spices to my baby?

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Namaste Mom, You could actually start gradually as well, use them one at a time intially as well , add in small quantities as compared to adult intake too
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Introducing spices to your baby’s diet can begin once they are comfortably eating a variety of solid foods, typically around 8-10 months of age. However, it's important to follow a few guidelines: ### 1. **Start Simple**: - **Initial Foods**: Begin with bland and mild foods when introducing solids, such as plain rice, vegetables, and fruits. - **Gradual Introduction**: Once your baby has adjusted to a variety of solids and shows no signs of allergies, you can start introducing mild spices in small amounts. ### 2. **Mild Spices**: - **Safe Options**: Start with very mild spices like cinnamon, turmeric, and cumin. Avoid hot spices like chili powder or black pepper. - **Small Quantities**: Use a tiny amount to flavor the food rather than making it spicy. ### 3. **Monitor for Reactions**: - **Watch for Allergies**: Introduce one spice at a time and monitor for any adverse reactions such as rash, diarrhea, or fussiness. - **Observe Taste Preferences**: Note if your baby shows a preference or aversion to certain spices. ### 4. **Consult Your Pediatrician**: - **Professional Guidance**: If you have concerns or questions about introducing spices or any other dietary changes, consult your pediatrician. ### 5. **Balanced Diet**: - **Nutrition First**: Ensure your baby’s diet remains balanced and nutritious, focusing on fruits, vegetables, grains, and proteins. Introducing spices in a controlled and gradual manner can add variety and flavor to your baby's diet while supporting their developing palate.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 10 m old girl
Guardian of a 2 yr 11 m old girl
Mom of a 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old boy
Mom of a 9 m old girl
Guardian of a 9 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 9 m old girl
Guardian of a 10 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST