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Mom of a 1 yr 1 m old boy7 months ago
Q.

#asktheexperts what type of solid foods can I offer to my baby of 6months

1 Answer
ExpertVandana SharmaNutritionist7 months ago
A. Namaste mom Would recommend that you first start with some liquid foods such as dal , rice water, fresh fruit juices , vegetable soup etc , once they get comfortable with it you can then gradually move to semi solid and mashed foods such as steamed vegetables , soft fruits, ragi, suji porridge, home made cerelac mix, curds ,kichidi
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