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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#asktheexperts what type of solid food will be best for 9 to 10 month old baby
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 9 to 10 months old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
variety of fruits , boiled veggies like potato, sweet potato, pumpkin , green peas , cucumber , roasted paneer , banana pancakes , multigrain idli , etc are best
you can prepare sheera ,Ragi or makhana porridge too
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