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Mom of a 3 yr 4 m old girl2 years ago
Q.

#asktheexperts what to start with when we introduce solid to 6 month old? how frequently do we need to give solid food and water to 6 month baby? what are the best option to start solid for babies. is there any good cerelac for baby to start with?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Start with liquid diet like Daal Pani, Rick kanji than introduce fruit pureed, as it’s easy to digest once a day. Always follow 3 days-wait-rule. gradually start with cerelac Or porridge, kheer.

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