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Mom of a 1 yr 5 m old boy10 months ago
Q.

#asktheexperts what to be diet plan

3 Answers
ExpertPriyanka BhawalkarNutritionist10 months ago
A. Hi dear parent , your questions is not clear.. what diet plan you are looking for? please specify.. For general diet you should have a proper healthy and balanced diet. Drink atleast 2-3 litres of water, exercise for 30-40 mins everyday
RashmiMom of a 11 yr old girl10 months ago
A. To begin with it is going to be Dal water and rice water then you can give varieties of fruits and vegetables exotic seasonal which are available throughout the year focus more on proper green leafy vegetables boil them and then you can offer it to the child and then you can give Khichdi and porridge varieties made out of Suji ragi and oats and about hundred ML of water to start with
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