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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#asktheexperts What superfoods first I can introduce to my baby after 6months
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Uma RamMom of a 7 yr 2 m old boy4 years agoA. Hai good morning !! As baby is 6 months old you can start semi solid foods. Fruits and vegetables puriees, mashes - Mashed banana, papaya,chikoo, water melon, steamed and mashed potatoes, carrot, apple. Home made cerelac with pulses, grains. Sooji,Dalia,oats porridge/kheer with formula milk. Dal kichdi,dal water,rice starch, Malts, soups. Give adequate water and fluids for hydration and digestion.
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