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Ask a QuestionMom of a 3 yr 5 m old girl8 months ago
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#asktheexperts what should I ideally offer to my 3 year old daughter both in terms of nutrition and weight gain .. she is 11.7 kgs?
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Ankita MehtaMom of a 9 yr 11 m old girl8 months agoA. hi
its advisable to give protine ,fat but healthy fat rich diet more.
for example
milkshakes
egg
paneer
ghee
beans
nuts
seeds like sunflower ,flax or pumpkin seeds
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