#asktheexperts what should I ideally offer to my 3 year old daughter both in terms of nutrition and weight gain .. she is 11.7 kgs?

1 Answer

Ankita MehtaMom of a 10 yr old girl8 months ago

A. hi its advisable to give protine ,fat but healthy fat rich diet more. for example milkshakes egg paneer ghee beans nuts seeds like sunflower ,flax or pumpkin seeds

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