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Ask a QuestionMom of a 3 yr 9 m old boy2 years ago
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#asktheexperts what should be the diet of 1 year old kid?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for a 1 year old kid, give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food four or more times a day and up to one katori every time. breastfeed baby till 2 years.
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Manali K MehtaMom of 2 children2 years agoA. hi parent
please subscribe to the fit Junior program of the firstcry
soups and probiotics , meshed vegetables and fruit, cereals and millets khichdi upma daliya sheera khir porridge
two meals and two breakfasts
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