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Ask a QuestionMom of a 3 yr 1 m old girl1 Year ago
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#asktheexperts what should be breast feeding mothers be including in their diet to ensure proper nutrition for the baby
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Uma RamMom of a 7 yr old boy1 Year agoA. Hai good morning !! For lactation have balanced diet ,include more water,milk,diary products,rusk,bread toast ,papaya,chikoo,garlic,poppy seeds,garlic milk .
These foods help in increasing milk production.
Give direct feed the more baby latches the more milk produces.
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