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Ask a QuestionGuardian of a 5 yr 6 m old girl3 years ago
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#asktheexperts what's the best food for dhyana at this age??
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Sonam PrasadMom of 2 children3 years agoA. hi dear
These 7 foods can help kids stay sharp and affect how their brains develop well into the future.
Eggs. The protein and nutrients in eggs help kids concentrate, says Los Angeles-based chef Beth Saltz, RD. ...
Greek Yogurt. ...
Greens. ...
Fish. ...
Nuts and Seeds. ...
Oatmeal. ...
Apples and Plums.
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