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Mom of a 8 yr 11 m old girl11 months ago
Q.

#asktheexperts what part of egg is better diet, yolk or the egg white?

2 Answers
ExpertCharul VermaNutritionist11 months ago
A. hi mom both are fine people with high cholesterol are advised to have egg yolk in limitations can give child 1 full egg sometimes stay safe
RashmiMom of a 10 yr 11 m old girl11 months ago
A. So if you’re giving it on every day basis it is suggested that you give white part on regular basis and yellow twice or thrice in a week both are healthy at their own place too much of yellow should not be given it is highly rich and fat and also which is why it’s not advisable to be given to the child every day with a yellow part
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