Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. regular homemade food which consists of all types of food items is the best to increase the growth of the child
DIET : - it is very important to give all types of food made from cereals (RICE WHEAT and other) pulses (DAL) vegetable milk and fruits to the child and this will only help in increasing the growth weight height immunity of the child.
YOU CAN GO FOR ANY RECIPES AND FLAVOURS AND TASTE ACCORDING TO THE THE PREFERENCE OF THE CHILD.
Start with small quantity and gradually increase the quantity.
you can go for different colour plates as well as different size plates to make eating more attractive.
Also it is very important to rule out nutritional deficiency in your child because that is one of the most common cause of loss of appetite in the child.
SanthoshiMom of a 8 yr old girl4 years agoA. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet. Nuts are very healthy and definitely good for babies kids. You could also make dry fruits nut powder at home and can add to all baby foods and milk. It's healthy and tasty too. Its helps in good weight gain and it's very healthy too.
Post Answer