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Ask a QuestionMom of a 5 yr 9 m old boy2 months ago
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#asktheexperts what is the most important thing we can add to 5 year old kids diet to strong his immunity and how to take care of gut health?
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ExpertCharul VermaNutritionist2 months agoA. hi mom
add good proteins
variety of vegetables
fresh fruits
add nuts powder in milk
give curds for good gut health
avoid or limit junk foods, packaged foods for baby
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