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Mom of a 2 yr 9 m old boy2 years ago
Q.

#asktheexperts what is the best sunlight time??

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profile image of Uma RamUma RamMom of a 7 yr 2 m old boy2 years ago

A. Hai good morning !! The best sunlight timings are early morning 6-10 am for new born babies after massage and bath expose baby to Direct sunlight between 6-10 am for 15-20 minutes daily. For infants, toddlers and elders 6-10 am and evening sunlight is also good. As sunlight is the best source of Vitamin D ,K good for skin.

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