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Guardian of a 3 yr 1 m old girl2 years ago
Q.

#asktheexperts what is the best diet for our 6 months baby

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom they can be given a mix of liquids and semi solid consistency foods , you can alternate it with your feed as well too . You can give steamed vegetables or soups , fresh fruit juices or purée, porridge made with ragi or multigrain mix or suji etc , kichidi, soft rice and thin dal, curds
ExpertCharul VermaNutritionist2 years ago
A. hi mom Once the baby completes 6 months of age initiate with liquids like rice dal water gradually introduce other foods one at a time like ragi rawa pech fruit puree mashed potatoes Bananas sweet potatoes rice dal blends continue breastfeeding for baby avoid packaged foods
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