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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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#asktheexperts what fruits and vegetables I can eat so that the milk is easily digested for the baby
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , fresh fruits, avoid citrus fruit. also have spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
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