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Mom of a 5 yr 10 m old boy4 years ago
Q.

#asktheexperts what foods help in weight gain for 2 yr old kid

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, for 2 years old kids, you should give a variety of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Give dry fruits like almonds, walnuts, cashew nuts, dates. Add ghee to baby’s food.
Author of questionMom of a 5 yr 10 m old boy4 years ago
A. have been doing everything that u mentioned but my son doesn't gain Weight...he is. 9 kgs n soon ll b 2 yrs old
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