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Ask a QuestionGuardian of a 7 yr 3 m old girl4 years ago
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#asktheexperts what food to give at this age
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom you can add all family foods
include cereal in all major meals dal chawal , sabji, dahi, paneer, soya egg non veg
add mid snacks in between
do not encourage binge eating
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Sunita MahatoMom of 2 children4 years agoA. baby should have proper meal plan as
7am cup of milk
9am break fast as poha cheela suji halwa idli dosa uthapam upma cornflakes chocos
11am any fruit as papaya apple pear sapota banana
1.30pm lunch as dal rice sabji raita and salad
4.30pm snacks as vegetables cutlet potato tikka bread pakoda
7.30pm dinner as dal roti doodh roti stuffed parantha
10pm a cup of milk..
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