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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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#asktheexperts what feed will we give a children for good health and growth ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for good health and growth of your baby, you should give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense.
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