#asktheexperts what diet i should start to my 6 month baby

A. Namaste Mom, You can give them semi solid and mashed foods, were in you could probably start one thing at a time, and gradually increase the variety , quantity & number of meals and alter with your feed. Foods such as steamed vegetables , soups. fresh fruit juice, puree, also you could give them , kichidi. home made cerealc mix. ragi , suji porridge, curds, ghee