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Father of a 7 m old girl1 month ago
Q.

#asktheexperts what are the meals we can give to our daughter apart from mother's milk. she is 7 months old now. how to make home made Cerelac?

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 weeks ago

A. Hello my dear parent! You can dry roast a teaspoon of all the staple pulses and also a little bit of rice. Mix them all together and grind them into a fine powder. This is your basis for homemade cerelac. There are plenty of recipes available online as well. You can give mashed bananas, apple purée , ragi and so on, continue with breastfeeding

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