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Mom of a 5 yr 1 m old boy4 years ago
Q.

#asktheexperts what are the foods we can give which r high in calcium for 8 mnths old?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Dairy – cheese and yogurt are rich in protein and calcium. Meat, fish and alternatives – this group also includes eggs, tofu, and pulses, like peas, beans and lentils. Foods high in fat and sugar – oils, butter, cakes and biscuits all belong in this group.

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