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Ask a QuestionFather of a 4 yr 10 m old boy4 years ago
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#asktheexperts what are the essential things for a child to be healthy ?
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RashmiMom of a 10 yr 11 m old girl4 years agoA. A Balance nutritious diet which is iron calcium vitamins and all the essential things that a body requires at the British proteins fats and carbs are most important because that growth age kids really are eating good enough they doing so much of good activity so it keeps them healthy when you give it on continuous basis
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