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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexperts what are the best food that helps in brain development
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Milk
This one is a classic but no less powerful! Milk, which has long been known to build healthy bones and give kids a vitamin and protein boost, also helps improve their brainpower. Make sure you don’t forego that daily glass of milk. In case your child has lactose intolerance, check with the doctor to see what alternatives you can opt for. Alternatives could be almond milk, coconut milk, soy milk, or rice milk in case of lactose intolerance.
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