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Guardian of a 2 yr 9 m old girl4 days ago

Q.

#asktheexperts want to weight loss please give some suggestion

1 Answer

ExpertCharul VermaNutritionist4 days ago

A. hi mom have good proteins dals eggs paneer curds soya tofu chicken limit sugary foods, fried foods packaged foods walk for half an hour daily have a variety of vegetables and fresh fruits

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