#asktheexperts want to know the diet for 7 month old baby

A. Hai good afternoon !!! As baby is 7 months old you can give semi solid foods fruits and vegetables puriees, mashes, cerelac, porridges, mashed rice with dal/curd. Mashed banana, mango puriee, avacado puriee, steamed and mashed potatoes, carrot Apple, cerelac, oats, Dalia,sooji porridge... Give plain mashes use ghee/cheese/butter unsalted but avoid sugar, salt, oil while preparing baby foods check suitability before introducing new food items.