#asktheexperts Undigested food in my son Stool? Sometimes it looks normal and sometimes it looks Undigested. Is it normal or does it need medical attention.

A. hi dear You can include iron rich foods like spinach, eggs and lentils in their diet for iron intake. Pair iron rich foods with Vitamin C to increase its absorption and use by the body. 3. Make them drink water 30 minutes before their mealStart your kid's day with a glass of water.