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Ask a QuestionMom of a 1 yr 7 m old girl2 weeks ago
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#asktheexperts still have a postpartum depression no family support what to do
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ExpertDr Bandana JoshiAyurvedic Physician2 weeks agoA. You should speak to someone who listens yo you like a close friend it you siblings as it’s always good to share your feelings with someone and start doing breathing practices and meditation and engage yourself in something which makes you happy
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Rashmi GuptaMom of a 11 yr 11 m old girl2 weeks agoA. Then you should seek help from a professional you can actually look for a good counsellor or a psycho or a psychologist which will be helpful for you understand where you are coming from depression issues you are facing and accordingly they can help you with some counselling and medicine
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