#asktheexperts Son is going to 5 years old. Weight is 17 kg. M feeding him honey in his daily routine glass of milk (one glass in morning and one in night) since 2 years. Query is : Shall I continue to give him honey in milk or not since weight is not gaining. Further , suggest the meal routine for 5 years old.

1 Answer

ExpertDr. Minal AcharyaNutritionist7 months ago

A. dear mum , the wt for age of ur 5 yr old child is fine , he is active playful it indicates good healrh may avoid honey unnecessary sugar /honey / jaggery intake not rewuired give balanced meals 3 meals 2 healty snacks protein source in every meal

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