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Guardian of a 1 yr 11 m old girl3 months ago
Q.

#asktheexperts some fat foods for Yumna

2 Answers
ExpertDr. Minal AcharyaNutritionist3 months ago
A. dear mum , for healty wt gain give a balanced diet with a variety of food grps 3 meals 1 snack protein in every meal like dal , legumes beans / egg non veg powdered nuts milk n milk products
Urvashi SenMom of a 1 yr 11 m old girl3 months ago
A. you can give Foods like avocado, nuts, seeds, olive oil, and fatty fish are excellent sources of healthy fats, alongside dairy options like full-fat yogurt and cheese. These foods also contribute to healthy weight gain.
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