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Ask a QuestionGuardian of a 2 yr 1 m old girl5 months ago
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#asktheexperts some fat foods for Yumna
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ExpertDr. Minal AcharyaNutritionist5 months agoA. dear mum , for healty wt gain give a balanced diet with a variety of food grps 3 meals 1 snack protein in every meal like dal , legumes beans / egg non veg powdered nuts milk n milk products
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Urvashi SenMom of a 2 yr 1 m old girl5 months agoA. you can give Foods like avocado, nuts, seeds, olive oil, and fatty fish are excellent sources of healthy fats, alongside dairy options like full-fat yogurt and cheese. These foods also contribute to healthy weight gain.
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